Hauora Fitness
Fitness Programme - Tinana Whakarunga
Movement-based hauora programme that links healthy tinana with healthy hinengaro for tamariki.
Tinana Whakarunga helps tamariki stay active while learning why physical wellbeing fuels emotional and mental wellbeing.
The kaupapa prioritises effort over performance so children can build confidence through participation and growth.
Sessions focus on fun, skill development, and friendship to support positive identity and self-esteem.
Service Focus
Key Focus Areas
Practical elements that shape this service pathway.
Effort over performance mindset
Safe, fun participation
Confidence through movement
Friendship and social development
Healthy fuel and body awareness
Expected Results
Expected Outcomes
What participants can expect to build through consistent engagement.
Higher motivation to stay active
Better self-confidence and social connection
Healthier habits for long-term wellbeing
Next Step
Ready to Continue This Pathway?
Reach out for support, programme fit, and next available options.